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Insalata Pantesca - Sicilian Potato Salad

21/10/2025

2 Comments

 
Picture
This is potato salad, the Mediterranean way! Pantesca salad is a traditional recipe from the island of Pantelleria, which is located between Sicily and Tunisia. It’s a true celebration of Mediterranean flavours that is so easy to make but has so much flavour. Boiled potatoes, fresh cherry tomatoes, crunchy and pickled red onions, fresh basil and oregano, savoury olives, capers and a generous drizzle of good quality extra virgin olive oil make an incredible potato salad that can be enjoyed on its own or as a side dish for chicken, steak, fish or even legumes. You’ll want to make this over and over again!
Serves 2
​

Ingredients
  • 3 large potatoes
  • 300g pachino tomatoes or cherry tomatoes
  • 1 large red onion
  • 3 tbsp red wine vinegar
  • 20g fresh basil
  • 2 tsp dry oregano
  • 70g green olives
  • 2 heaped tsp capers 
  • Fine sea salt
  • Freshly ground black pepper
  • Extra virgin olive oil 

Method
  1. Place the potatoes in a large saucepan. Fill it with water until the potatoes are fully submerged. Season the water with salt and bring to the boil.
  2. Cook the potatoes for 30-45 minutes until they are cooked all the way through but are still firm. If some of them are ready before others, take them out and set them aside until all of the potatoes are ready. Let them cool down on one side.
  3. Peel and thinly slice the red onion into thin, round discs and add it to a bowl with a generous pinch of sea salt and the red wine vinegar. Use your hands to mix it together so that all the onions are coated with the salt and vinegar mixture. Leave this to one side to pickle. 
  4. Wash and cut the tomatoes in half and add them to the bowl with the onions along with the capers, olives, fresh basil and dry oregano, give it a good mix and let them marinate for about 10 minutes. 
  5. Peel the cooked potatoes and chop them into bite-sized pieces. Add them to the bowl as well along with a generous drizzle of good quality extra virgin olive oil and a good pinch of salt. Give it a good mix all together.
  6. Serve the salad as it is or as a side dish for chicken, fish, steak or legumes.
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2 Comments
Clara Nussbaum
23/10/2025 04:47:24 pm

I noticed capers aren't listed in the ingredients, but they are in the directions. Looks amazing!

Reply
Shannon Henry
27/10/2025 03:26:29 pm

Absolutely delicious. Hot or cold!

Reply



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